Steve Jobs RIP

Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven’t found it yet, keep looking, and don’t settle. As with all matters of the heart, you’ll know when you find it.~ Steve J...

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Gain Cash from Credit Card

Ever imagine how to gain a little more pocket money without doing anything ?It sound like a dream ? NO ! Just pay little more attention to some of the credit card promotion and you can get pocket money for FREE !From now till 15 Oct 2011 , you may get up to RM228 CashBach when you apply online for Standard Chartered Credit Card . Based on my personal experience , YES .. it is worth to apply. My application last time did not have such good deal . The rebate is only RM 88 , where I have applied for Visa and Mastercard ; which makes the total rebated is RM 178. There were no additional RM 50 as the offer that Standard Chartered offered today .If you entitled for Platinum card , and you managed to apply 2 cards .. wow ! You going to have cashback up to RM456 , doesn't that sound great ?! CashBackFor...

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Resignation Part 1

I have spent more than 6 yrs with M company , since May 2005 .. Many important moments happened during the service period.Bought the first house , father went for heart bypass surgery, get married, mom went for leg surgery ,grandma passed away, bought 2nd property , having my first new car and the arrival of new life in family - my dear baobei son ... and many more.Frankly speaking , M benefit and compensation is consider good .I like the flexi working hour very much . I have gained trust from boss. But stil I felt that I am in bottleneck dilemma and it is a need for me to change environment and seek for better opportunity.When I joined the current team , it is a big responsibility for me to keep PG team reputation as many have left the team before this for the role. I managed to stay with...

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睡五分钟等于睡六个小时的方法（熬夜者必学）

睡眠與養生 　　一、睡眠的規則 　　戰國時名醫文摯對齊威王說："我的養生之道把睡眠放在頭等位置，人和動物只有睡眠才生長，睡眠幫助脾胃消化食物，所以，所以睡眠是養生的第一大補，人一個晚上不睡覺，其損失一百天也難以恢復。" 　　晚21點到凌晨5點為有效睡眠時間。人是動物，和植物同屬於生物，白天(凌晨5點到晚上21點)活動產生能量，晚上(21點到凌晨5點)開始進行細胞分裂，把能量轉化為新生的細胞，是人體細胞休養生息、推陳出新的時間，也是人隨著地球旋轉到背向太陽的一面。陰主靜，是人睡眠的良辰，此時休息，才會有良好的身體和精神狀態。這和睡覺多的嬰兒長得胖、長得快，而愛鬧覺的孩子發育不良是一樣的道理。 　　睡覺是養生的一大功能，養就是用大量的健康細胞去取代腐敗的細胞，如一夜睡不著就換不了新細胞。如果說白天消亡一百萬個細胞，一晚上只補回來五十萬個細胞，這時你的身體就會出現虧空，時間長了，人就糠了，像糠蘿蔔似的。為什麼世上有百歲老人呢?因為他們每晚都在21點鐘准時睡覺。 　　植物吸收陽光的能量，夜裡生長，所以夜晚在農村的莊稼地裡可聽到拔節的聲音。人類和植物同屬於生物，細胞分裂的時間段大致相同，錯過夜裡睡覺的良辰，細胞的新生遠趕不上消亡，人就會過早的衰老或患病，人要順其自然，就應跟著太陽走，即天醒我醒，天睡我睡。人在太陽面前小如微塵，"與太陽對著干"是愚蠢的選擇，遲早會被太陽巨大的引力催垮。這是客觀真理。 　　現實生活中，不少人有入睡難，睡眠質量不高的毛病。睡眠不好是一個綜合性的問題，如肝火過盛，睡覺警覺;胃火過剩，睡覺不安;肝陰不足，睡覺勞累。二、睡眠與疾病 　　現代的生活習慣和生活方式給人們的身體帶來了很多負面影響形成"四大病"：水果病、冰箱病、電視電腦病、熬夜病。肝髒有一特點：臥則回血，坐立向外供血。 　　子時(23：00—1：00)，其實23點就是新的一天的開始，並不是0點開始的，這是我們犯的誤識。肝膽相表裡，互為一家，23點膽經開了，如若不睡，大傷膽氣，由於十一髒腑皆取決於膽也，膽氣一虛，全身髒腑功能下降，代謝力、免疫力紛紛下降，人體機能大大降低，膽氣支持中樞神經，膽氣受傷易患各種精神疾病，比如抑郁症、精神分裂症、強迫症、躁動症等。子時膽要更換膽汁，膽經漸旺人如不臥，膽汁更替不利，過濃而結晶成石，久之即得膽結石，如果把膽給摘了，一摘就膽怯了，全身的免疫力下降了50%以上，所以不能摘，要用它本系統的巨大潛能把它化掉。...

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败了架 Nikon D5100

After Jayden were born , having a DSLR have been in mind as it will be used to capture those precious moment.However , we still have confident with the Canon IXUS that we bought before the Singapore trip few years back.But , seems like our thought is wrong , the compact camera cant really do the work.. Most of the time, we missed the moment that we like with Jayden ; the picture looks blur.The kedekut me , still not really want to buy a DSLR , but the photos taken by WenHao during SanYee wedding really gave us big impact. Jayden makes so many funny faces and our compact camera cant even get a nice one shot , but with WenHao's DSLR ... OMG , he looks so cute and the photos so nice.. With the nice figure of Motorola's MIP , the thought of having...

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