Thursday, June 30, 2011
Resignation Part 1
Sunday, May 8, 2011
败了架 Nikon D5100

Wednesday, February 10, 2010
Animated version of the Chinese New Year Story: The Story of Nian.
Animated version of the Chinese New Year Story: The Story of Nian.
Great tale for the kids.
Friday, September 25, 2009
Wedding Anniversary 结婚纪念日
结婚一周年 纸婚 Paper Wedding
结婚两周年 棉婚 Cotton Wedding结婚三周年 皮婚 Leather Wedding
结婚四周年 丝婚 Silk Wedding
结婚五周年 木婚 Wood Wedding
结婚六周年 铁婚 Iron Wedding
结婚七周年 铜婚 Copper Wedding
结婚八周年 电婚 Appliance Wedding
结婚九周年 陶婚 Pottery Wedding
结婚十周年 锡婚 Tin Wedding
结婚十一周年 钢婚 Steel Wedding
结婚十二周年 麻婚 Linen Wedding
结婚十三周年 花边婚 Lace Wedding
结婚十四周年 象牙婚 Ivory Wedding
结婚十五周年 水晶婚 Crystal Wedding
结婚二十周年 瓷婚 China Wedding
结婚二十五周年 银婚 Silver Wedding(第一大典)
结婚三十周年 珍珠婚 Pearl Wedding
结婚三十五周年 翡翠(碧玉)婚 Coral(Jade)Wedding
结婚四十周年 红宝石婚 Ruby Wedding
结婚四十五周年 蓝宝石婚 Sapphive Wedding
结婚五十周年 金婚 Golden Wedding(第二大典)
结婚五十五周年 绿宝石婚 Emerald Wedding
结婚六十周年 钻石婚 Diamond Wedding
结婚七十周年 白金婚 White Golden Wedding(功德圆满)
Monday, September 7, 2009
Air Revitalisor
In the living room
In the master bedroom
Close-up... see the blue lite.. looks nice in dark 

- Neutralise Aireborne Allergns & Surface Pollutant
- Reduces Tobacco Smoke & Haze Pollution
- Kill Harmful Mirco-Organizms in Air-Con Filters, Seat Cushions, Bed, etc
- Proven Bio-Disinfectant Properties
- Wholly Made from Natural Botanical Extracts
- Aromatheraphy with Mulitple Fragances
Wednesday, August 26, 2009
孕妇饮食的最佳食品
1. 最佳保胎蔬菜
蔬菜是孕妇的必吃食品之一,其中菠菜尤其值得推荐。
因为菠菜含有丰富的叶酸,叶酸的最大功能在于保护胎儿免受脊髓分裂、脑积水、无脑等神经系统畸形之害。同时,菠菜中的大量B族维生素还可防止孕妇盆腔感染、精神抑郁、失眠等常见的孕期并发症。但菠菜含草酸也多,而草酸可干扰人体对铁、锌等微量元素的吸收,故先将菠菜放入开水中焯一下,则大部分草酸即被破坏掉,吃起来就安全了。
2. 最佳防呕吐食品
美国波士顿市布里格哈姆妇科医院营养学家米丽亚姆·埃里克推荐两种食物可当此任,一种是柠檬汁,另一种是马铃薯片。他认为,选择适合于孕妇口味的食物有良好的防吐作用,与姜汁啤酒、苏打饼干相比,柠檬与马铃薯含有更多的维生素,对孕妇更为有益。
3. 最佳饮料
有专家推荐绿茶,理由是绿茶乃微量元素的“富矿”,对胎儿发育作用突出的锌元素就是其中一种。此外,绿茶含铁元素也不少,故常饮绿茶可防贫血。但传统的观点却是孕期不宜饮茶,主要原因是茶叶中的鞣酸可干扰食物中锌、铁等元素的吸收。最近,研究人员找到了一个两全其美的办法,那就是把握好饮茶的时机。一般说来,进餐后30分钟~60分钟,食物中的铁质已基本吸收完毕,此时再饮茶便无干扰铁质吸收之弊而尽收补锌之利了。
4. 最佳防早产食品
丹麦专家的研究表明,常吃鱼有防止早产的作用。他们调查了丹麦德乐群岛的孕妇,平均孕期比其他地区长5天以上,奥妙在于食谱中鱼类所占比重较大,因而推测鱼肉中某种特殊脂肪酸起了积极作用。由于孕妇的孕期延长,婴儿的平均出生体重也比其它地区高107克,为日后的发育打下了良好的基础,故此种饮食方法很值得借鉴。
5. 最佳零食
建议嗑一点瓜子,诸如葵花子和南瓜子等均有其“一技之长”。如葵花子富含维生素E。南瓜子的优势则在于营养全面,蛋白质、脂肪、碳水化合物,钙、铁、磷、胡萝卜素、维生素B1、B2、尼克酸等应有尽有,而且养分比例平衡,有利于人体的吸收与利用。
6. 最佳酸味食品
女性怀孕以后,胎盘分泌一种绒毛促性腺激素,可抑制胃酸的分泌,致使消化酶的活力降低,导致孕妇胃口减弱,消化功能下降,故吃酸无疑是对此种反应的一种补救。酸味食品可促进肠道中铁质的吸收,对母胎双方都有益处。不过,孕妇吃酸味食物一定要严加选择,如人工腌制的酸菜、醋制品虽然可口,但养分多有破坏,且亚硝酸盐等致癌物也多。山楂中养分倒是不少,但可加速子宫收缩,有导致流产之风险,故孕期最好“敬而远之”。而番茄、杨梅、樱桃、葡萄、柑橘、苹果等才是补酸佳品,孕妇宜多食之。
Thursday, August 20, 2009
Very Paiseh Today
Wednesday, June 24, 2009
Dentist Visit
1. Fast and Cheap - just get the molar extract
Monday, June 1, 2009
What a day....
Tuesday, November 18, 2008
Day 1 at Copenhagen


老公Business trip....Nov 08
15-Nov 1pm, from penang.blogspot seems like no traffic jam problem at penang bridge. But when the time we reached Penang bridge toll at about 3.45pm, oh my godness, there is long queue of cars move extremely slow towards the toll station, there have another long queue after pay at the toll station...
Luckily with our small cute cute Kancil, we can move our car very fast and when the time go out from bridge is 4.20pm. Hubby drive very fast, because we scare not enough time to check in. Within 10mins time, we reach safely at Penang air port. After this experience, in future we will cross over the bridge much earlier, penang bridge traffic jam situation is very terrible!
After i park my car and walk to check in counter, my hubby still arguing with the staff in the counter to convince him allow for check out his luggage directly at Copenhagen instead of check out in the half way transaction (Bangkok ). One more terrible thing happen at behind.....when my hubby failed to perform web check in to select the seat for the flight from KLIA to Bangkok & to Vienna, then we go MAS information counter to check the problem. Now only we found the staff in the check in counter just now throw away the sticker for luggage (transaction from Vienna to Copenhagen) that suppose to stick at the check in luggage! He only provide us the sticker with the luggage stop at Bangkok and also our fault we didn't look carefully . The staff quickly said he will go to help to put back to the correct luggage.
Here are the photos before hubby boarding....He still very proud with hi
s business class flight. :)
Actually the most surprise incident happen in the last.....when my hubby reach safely in Copenhagen, he found his check in luggage was missing! His luggage was stop at Bangkok! This is really unprofessional service provided by MAS! I fully support my hubby to write a complain letter to MAS to report this kind of incident!
It was raining day when my hubby reach there, there was no restaurant near to the hotel (Marriott hotel). So he was so hungry and so cold there. So pity him....if i was fall into this kind of situation, i believe i will cry. After the rain stop, only he manage to find one McD restaurant not so far from the hotel. Then now only he has mood to enjoy the luxury room that he going to stay for 2 weeks.


My hubby, although this is not the first time you fly far away from me, but i still will feel very miss you.....No people talking a lot beside me, i felt our house is so silent. Hopefully you will enjoy your 2 weeks time there and back to 119 house safely at 30Nov08.
Tuesday, November 11, 2008
Dinner @ Chicago - Nov'08
Look at Yen Hong, she is so happy with the food here...
If not mistaken, in Malaysia, Chicago only available in Penang (Auto city) not even in KL.
We been here few times, and this time we found the food size is become smaller compare to previous few times, would it because of economic issue that happen worldwide now? But the most important is no change of food quality, still very tasty!
Besides food quality, another point is service provided also very satisfied!
Tips: When you make the payment, remember to ask for the Chicago sticker (stick at your credit card), so next visit you can get 10% discount of your total bill.
Sunday, November 9, 2008
HueyLing's Birthday
i complain said he forgot my birthday, so in the
very early morning, before i go to work,
he quickly give me a birthday
cake...... :) .
We did not have any special celebration, already 老夫老妻, Just have a very wonderful dinner at Tao restaurant. Environment here is very nice, romantic and the decorations also very attractive.
The service provided also perfectly meet customer requirement.
This is my 2nd time being here, first time i came together with my colleague for a project celebration. Experience told me that if more people join the dinner, then you can try more types of foods. All the foods here really delicious. For 2 people, we still can order
many foods, but is easily get full....
Below you can see the truth....believe me!
He really 贪吃, so eat until the stomach like a ball....
This is the hair pin that hubby bought for me during 散步round the fashion market at Auto City after the dinner.
We end our day with full of happiness......
Oct 2008 - 新加坡之旅
今天是我们在这次的新加坡之旅的最后一天了. 一大早,我们就去Singapore flyer 了, 因为怕来不及Check out (1pm).
首先我们是搭MRT 到City Hall 站,然后从那儿等Free shuttle bus 去Flyer. Free shuttle bus 9.30am 就开始有了,可是只有我们两个搭客而已.
到了Flyer, 也许还很早,旅客只有小猫两三只.
Before 上Flyer 的Security 蛮严一下,
像Custom 一样要检查身上的物品.
一个原本可以装28个
人的箱,现在却只有我
们两个人而已,所以我们可以自由的在里面活动.

在巨轮最顶上了从巨轮上拍到的"水上足球场"?
在巨轮下的我们.
就这样我们结束了我们在新加坡短短的四天三夜的旅程. 新加坡---- 后会有期咯!
Tuesday, November 4, 2008
Oct 2008 - 新加坡之旅
一大早,吃完早餐后,我们就出发到East coast Park @ Bedok Jetty. 首先是搭地铁到Bedok Station, 然后搭的士到目地的。在这里,有好多活动可以进行,有的划浪,有的骑脚车,有的Camping, 有的游泳,有的在BBQ.....可是我们走了很久很久才找到出租脚车的店,真的累死我们。
这里的沙滩还有很多用沙建成的很美城堡哦。
在桥的两边还有很多人在忙着钓鱼呢!
午餐过后,我们就到Orchard 去Shopping lah...... 可是这个时候没有Sales。所以我们只买了几件短裤和T-Shirt. 但还是有好吃的美食....
Chicken chop+ Pasta
本来我们是打算在傍晚的时候去Singapore Flyer 的, 那里知道天在这时候不作美,竟然下了一场大雨,所以我们只好继续在Shopping center 里逛逛。过后,就到 The Merlion 拍照。
从 Esplanade Bridge 往过去,背后就是Singapore Esplanade (Theatres by the Bay) 和Singapore flyer. 听说许多大型的Musical performance 或Concert 都是是在这"榴莲头" 里面进行了. 我们也不忘为我们的小熊在这代表性的Merlion 拍照留恋哦!
有机会到新加坡,我们一定会再光顾.
晚上, 原本以为可以欣赏到The world's largest fountain (在Suntec City)外面,可是我们等了将近40 分钟却还是没看到,也不知道为什么会没有, 那里的Board 明明写着每晚8-10pm 都会有Show. 也许我们没有缘分欣赏吧,希望下一次有机会在 看到吧.
既然没得看, 我们就去另一个夜景很美的地方, 叫Charke Quay. 这里有好多Pub 及很贵的餐馆, 大多数坐在里面的都是外国佬. 相信这里也是情侣拍拖的地点之一吧.
p/s: 不知道你们有没有注意到,我们背后的桥的Color.....我也是在排照片的时候才发现的.
这里还有一个好刺激的玩意儿, 我想没有多少个人可承受吧!

7:07 PM
-thethinker-

